We Run Against Racism FREE virtual race Jul 11-12, 2020
Author Archives: Dr. Jesse Matthews
Diversity Statement
A statement on our approach to diversity and inclusion
FREE Resource: Coronavirus Anxiety Workbook
Hi everyone, I hope you are all safe and doing well despite this situation we are in. I wanted to pass along a great resource I came across today that might be helpful- a workbook created specifically to help people to address coronavirus anxiety by The Wellness Society. It’s a free resource that people areContinue reading “FREE Resource: Coronavirus Anxiety Workbook”
51 Mostly Non-Electronic Covid-19/Quarantine Activities…
51 activities for individuals or families stuck at home
Covid-19 Update: January 2021
An update on services we will be providing throughout the Coronavirus/Covid 19 pandemic
Signs Your Child Is Not Ready For College
I was thinking about this topic today as I was reading yet another article about college not being for everyone. I reposted it, saying, “I cannot talk about this enough!” Of course, it’s true. There is no one-size-fits-all option for those graduating high school, and even if college is what your child wants and somethingContinue reading “Signs Your Child Is Not Ready For College”
Tips for Making Connections in College
As a psychologist in private practice I have worked with many young people, often in high school, in college, or in trying to figure out their next steps after high school. One theme I have seen lately, especially during this time of year, is young people feeling nervous about going off to college. Whether theyContinue reading “Tips for Making Connections in College”
A better way to think about self-care
As a graduate student who worked and had a family, self-care became a topic of interest. I did research in this area, presented at conferences, and talked with other researchers and authors. As a psychologist who is every bit as busy as I was in grad school, self-care continues to be something I think aboutContinue reading “A better way to think about self-care”
Welcome to Matthews Counseling & Coaching!
Matthews Counseling & Coaching is a private practice in Chester Springs, PA, offering counseling and coaching services to individuals, couples, and families. I (Dr. Matthews) started my own practice in 2014 after completing my training and working as part of a group. I really wanted to work in my own community, and I was luckyContinue reading “Welcome to Matthews Counseling & Coaching!”
