We Run Against Racism FREE virtual race Jul 11-12, 2020
Author Archives: Dr. Jesse Matthews
Diversity Statement
A statement on our approach to diversity and inclusion
FREE Resource: Coronavirus Anxiety Workbook
Hi everyone, I hope you are all safe and doing well despite this situation we are in. I wanted to pass along a great resource I came across today that might be helpful- a workbook created specifically to help people to address coronavirus anxiety by The Wellness Society. It’s a free resource that people are …
Continue reading “FREE Resource: Coronavirus Anxiety Workbook”
51 Mostly Non-Electronic Covid-19/Quarantine Activities…
51 activities for individuals or families stuck at home
Covid-19 Update: January 2021
An update on services we will be providing throughout the Coronavirus/Covid 19 pandemic
Signs Your Child Is Not Ready For College
I was thinking about this topic today as I was reading yet another article about college not being for everyone. I reposted it, saying, “I cannot talk about this enough!” Of course, it’s true. There is no one-size-fits-all option for those graduating high school, and even if college is what your child wants and something …
Continue reading “Signs Your Child Is Not Ready For College”
Tips for Making Connections in College
As a psychologist in private practice I have worked with many young people, often in high school, in college, or in trying to figure out their next steps after high school. One theme I have seen lately, especially during this time of year, is young people feeling nervous about going off to college. Whether they …
A better way to think about self-care
As a graduate student who worked and had a family, self-care became a topic of interest. I did research in this area, presented at conferences, and talked with other researchers and authors. As a psychologist who is every bit as busy as I was in grad school, self-care continues to be something I think about …
Welcome to Matthews Counseling & Coaching!
Matthews Counseling & Coaching is a private practice in Chester Springs, PA, offering counseling and coaching services to individuals, couples, and families. I (Dr. Matthews) started my own practice in 2014 after completing my training and working as part of a group. I really wanted to work in my own community, and I was lucky …
Continue reading “Welcome to Matthews Counseling & Coaching!”
