Signs Your Child Is Not Ready For College

I was thinking about this topic today as I was reading yet another article about college not being for everyone. I reposted it, saying, “I cannot talk about this enough!” Of course, it’s true. There is no one-size-fits-all option for those graduating high school, and even if college is what your child wants and something […]

Tips for Making Connections in College

As a psychologist in private practice I have worked with many young people, often in high school, in college, or in trying to figure out their next steps after high school. One theme I have seen lately, especially during this time of year, is young people feeling nervous about going off to college. Whether they […]

A better way to think about self-care

As a graduate student who worked and had a family, self-care became a topic of interest. I did research in this area, presented at conferences, and talked with other researchers and authors. As a psychologist who is every bit as busy as I was in grad school, self-care continues to be something I think about […]